Benefits of Private Yoga Lessons: While there are many benefits to be gained from attending group yoga classes, an ideal way for many people to learn yoga and develop a personal practice is through private consultation. We begin by discussing and accessing your individual needs.  Next an individual practice of postures and breathing is designed for you.  Your individual practice is based on your general health, specific injuries or condition, age, strength, flexibility and life circumstance. Reasons to consider private training are: Privacy  Personal attention Development of a personal practice for your individual needs Specific therapeutic benefits for injury, stress or emotional situation. As a personal fitness trainer, medical exercise specialist and psychotherapist, Nancy Chadwick brings a unique combination of training and experience to professionally address your individual needs. Private lessons may also include two - four people, and are a great way to learn with a partner or friend. Fee:  Individual Lesson  $75.00          Two people:  $37.50 each          Three or Four people:  $30.00 each